Introducing the Dish on Fish E-Cookbook: “Everyday Seafood Recipes”

Hello, Seafoodies! Drumroll please…introducing our e-cookbook: “Everyday Seafood Recipes: 53 Quick and Easy Dishes” We launched the Dish on Fish blog a few years ago because we wanted to show you how easy it is to create healthy and delicious seafood dishes in your own kitchen. Since then we’ve created more than 50 recipes featuring seafood for breakfast, lunch, snacks and dinners. We eat with our eyes first, so every recipe includes a mouth-watering image or fun video. Many of the recipes include pantry staples—and all are pesca­tarian-friendly (Go Pescatarian!). We are big fans of keeping frozen, canned and pouched seafood on hand—because it makes it so easy to include seafood in your meal plan at least 2-3 servings a week as recommended in the Dietary Guidelines for Americans. If you are trying our pescatarian challenge, the e-cookbook provides plenty of variety. You’ll find high-protein breakfast options, like our Egg and Crab Muffins and Salmon-Stuffed Avocado Boats. Looking to satisfy your mid-day cravings? Enjoy our Tuna Croquettes, Smoked Trout Dip or Seared Scallop Salad for a lunch or snack. For dinner, we suggest a hand-held like the Grilled Mediterranean Salmon Gyros or try the Tilapia Piccata or Wild Alaska Pollock […]

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