Here’s to another #SeafoodSunday! Thanks to clever marketing, you might think of candy when you hear “eat the rainbow” but today we are going to feature a healthy roundup of our favorite seafood rainbow-inspired sheet pan recipes! We love seafood sheet pan recipes for easy prep, delicious results, and quick clean-up. Today we are featuring Spicy Sheet Pan Salmon, Sheet Pan Garlic Butter Tilapia, Easy Sheet Pan Shrimp Fajitas, and Sheet Pan Honey Mustard Salmon and Rainbow Veggies. Are you getting back to meal prepping? All of these recipes can be made today and enjoyed leftover for lunch tomorrow. Did you know that pink-hued seafood—like salmon, shrimp and red trout—get their flesh color from the carotenoid antioxidant astaxanthin? This powerful carotenoid boasts as much antioxidant power as beta-carotene, lutein and vitamins C and E. Antioxidants help to fight free radicals that can wreak havoc in different parts of your body, including skin, heart, and brain. So, boost your antioxidant and omega-3 intake by eating the recommended 2-3 servings of seafood each week. Pair these nutrient-packed seafoods with colorful veggies and fruits, and you’ve got yourself a delicious and nutritious dish! Below, we’ve provided you a few of our favorite (and […]
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